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You’ve seen me go through the chocolate one, so here is its sibling — the Ensure COMPLETE Vanilla, from Ensure’s COMPLETE line.

I review these shakes as a dietitian, which means I look at them the way I look at them at work: does this make sense for real people with real appetites. Vanilla is the flavor half the world reaches for first, so it deserved its own video.

Watch the video for the full up-close look before you decide which flavor is yours.

What I Loved

• It’s from the COMPLETE line of the Ensure family
• Vanilla is the easy, goes-with-everything flavor
• Ready to drink — grab it and go

Good to Know

• COMPLETE is a different line from Ensure Original and Ensure Plus — check which line you’re grabbing
• This one is vanilla; the same line comes in other flavors

The Details

• Ensure COMPLETE nutrition shake, Vanilla, 24 pack
• Complete, balanced nutrition — built as a meal replacement
• 30 grams of high-quality protein
• 350 calories per shake
• 25 vitamins and minerals
• 4 grams of fiber, including prebiotic fiber
• Immune support: zinc, vitamin A, and antioxidants (vitamins C and E, selenium)
• Ready to drink — enjoy as a meal replacement, with a meal, or as a snack

Quick Questions

What flavor is it?

Vanilla.

How much protein does it have?

30 grams of high-quality protein, with 350 calories per shake.

Is COMPLETE different from the other Ensure lines?

Yes — COMPLETE is a different line from Ensure Original and Ensure Plus.

Vanilla fans, defend your flavor in the comments. Chocolate fans, you can state your case too — I referee fairly.

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